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UptownBirth would love to recommend Julia Mannes’ New Mama Support Group!  Details and contact below:

6 Wednesdays starting July 23
11:30 am – 1 pm
$150 pp / half off for Romemu members
Send paypal payment to me at malkayoga@gmail.com to confirm your space.  
I will open the group to a wider audience if not all of you confirm, but as of now with those on this email we will be a complete group.
LOCATION:
In a shady spot in the park on nice days!! 
 Approx 110th and Central Park West – exact location TBD asap – 
 Rain days if any- we will meet in the Romemu office space, 43 Central Park North (110 btw 5-lenox)
Additional details below.  Looking forward to meeting you all!

ROMEMU’S NEW MAMA SUPPORT GROUP facilitated by Julia Mannes, Certified Childbirth Educator, Doula, Lactation Counselor, and Yoga instructor.  
Connect with local mothers, get some tips and ideas, and have a great destination for you and your baby this spring! Topics include: baby and family care, sleep, baby feeding, work considerations, birth processing, hormones and emotions, relationship changes, and more. In this unique, in-depth series you will also dabble in some infant massage, parent baby yoga, babywearing, recipe exchanges, and basic mama operations. You will also receive helpful birth and postpartum preparation materials, and have generous support from the facilitator.  Find your tribe. ALL types of families welcome.  Note this is not a religious group outside of its affiliation with Romemu.  Thanks.

Saturdays starting  April 12, 2014 for 8 weeks
MindBodySoul Yoga
5:00-8:00 pm

Cost: PAY WHAT YOU CAN  (Usually runs $400 per couple / caregiver pair or $50 per class)

Independent childbirth classes explore everything from nutrition and relaxation, to the curve balls of labor, advocacy during cesarean, breastfeeding and most importantly preparing you for the best beginning of a new family. In 24 hrs of total class time, we also get to explore the stages of labor, anatomy & physiology of how birth works, and truly understand the range of normal that birth entails – with my nerdy and mom self. Through practice, videos and stories we will come to understand the emotional signposts of labor, how to best support a laboring mother and how to make the most of your birth experience. Here’s to Happy Birth-Days!

Location: MindBodySoul Yoga, 350 Fort Washington Ave, NY, NY

Reserve you space here (If you have trouble changing the fee amount in PayPal, please e-mail Gillian at gillian@uptownbirth.com)

 

For Birth workers: Doulas, educators, and nursing students are allowed to audit any class without charge.  Please e-mail Gillian for availability!

Contact Me

Gillian Foreman gillian@uptownbirth.com 347.565.5597

Cause you can’t get enuff:

Now teaching Babywearing!!

Uptown Birth has expanded its reach to include Babywearing! Look for Urban Babywearing in Harlem, Inwood, Riverdale, and Upper East Side! UrbanBabywearing.com

Contact NFP

Nurse-Family Partnership Andrea Albert e-mail 917.440.2962